March 21, 2008
65 degress and sunny

I want you all to know that it was by accident that I finally figured out how to post the slide show of our western trip. Not that I had not tried numerous times before. Lets say I at times can be computer challenged.

Also I am adding that the diet is going slowly but surely. Now I am back to pre trip size and actually can tell by my clothing that I have made additional losses. There is no weighing of this body. If not enough progress then I get upset and wonder why I am working so hard, if I lose to much then, hey, my mentality is lets party...which includes real ice cream.

Karen Ann